Release. Rebalance. Reconnect.
Rebecca offers intuitive and evidence-based healing experiences to help you calm your nervous system, release emotional blocks and return to your natural state of clarity, confidence, happiness and peace.
You can work with Rebecca one-on-one, in small groups or through private and corporate events.
Each experience is personalized and may include one or more of the following:
Intuitive Energy Assessment & Coaching
Guided EFT/tapping
Meditation and Breathwork
Reiki
Sound Healing
Oracle Card Guidance
Private 1:1 Sessions
Tailored for new or returning clients ready for a deeper transformation of mind, body and soul.
Sessions are designed to help you move through stress, anxiety, burnout, grief, pain or emotional patterns that keep you feeling stuck—so you can reconnect with your natural resilience, joy and flow.
Guided EFT/Tapping Sessions
Calm your nervous system, release subconscious blocks and create emotional freedom. Through intuitive, guided EFT/tapping, Rebecca helps you shift long-held patterns and move from survival mode into ease, confidence and self-trust.
Rebecca’s EFT/tapping work supports a variety of emotional, energetic and life transitions, including:
Thrive for Women: Reconnect with your confidence, clarity, and authentic power.
Burnout & Stress Recovery: Release chronic tension and find sustainable calm.
Caretaker Guilt & Compassion Fatigue: Refill your emotional reserves and restore balance.
Health & Healing Support: Complement your wellness journey with mind-body alignment to reduce chronic pain, fears/phobias, emotional eating, grief, insomnia, and more.
Procrastination & Resistance: Uncover root causes and build momentum toward change.
Available: In person (Shelton, CT) or via Zoom
SUBSCRIPTION PACKAGES
For continued support and momentum, Rebecca offers monthly or bi-monthly subscription packages of private sessions for returning clients, which includes:
- Interim connection via voice memo and/or text to help you stay grounded, balanced and aligned between sessions.
- Free access to the Full Moon Manifestation Tapping Circle Events
Reiki & Sound Healing Sessions
Experience deep energetic restoration and renewal.
Reiki and sound healing work in harmony to clear blockages, promote relaxation and realign your body’s natural healing flow.
Available: In person only (Shelton, CT)
Oracle Card Readings
Gain clarity in your present and guidance for your next steps.
Oracle Card sessions offer supportive reflection and intuitive insight to help you reconnect with your inner wisdom and move forward with confidence.
Available:
In person (Shelton, CT) or via Zoom
Group Event Experiences
Join Rebecca for group offerings that blend energy healing, mindfulness and community connection:
Full Moon Manifestation & Release Tapping Circle
Harness the energy of the full moon to release what no longer serves you and set powerful new intentions for manifestation.
EFT Tapping Circles
Guided tapping sessions for stress reduction, emotional release, and increased self-awareness.
Sound Bowl Healing & Chakra Meditations
Immerse yourself in vibration and sound to restore harmony and balance.
Oracle Card Gatherings
Insightful, heart-centered sessions for reflection and guidance.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Yoga Month Challenge
Classes
CHOOSE YOUR CLASS AND START TRAINING
Personalized Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Pregnancy Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Meditation and Mindfulness Training
Thursdays - 10am to 11am
Corporate & Private Events
Bring intuitive and scientifically proven wellness to your organization or special event.
Rebecca offers customized experiences such as:
Educational EFT/Tapping Workshops — Learn to use tapping for general stress relief and emotional resilience
Group Tapping Circles — Choose your topic for team support, retreats or private gatherings.
Sound Healing & Meditation Sessions — Offer deep relaxation and mindfulness for your group.
Oracle Card Readings — Add heart-centered reflection and connection to your event or celebration.
Each event is thoughtfully tailored to your group’s goals—whether you’re fostering connection, reducing stress, hosting a girls’ night out or creating a memorable and meaningful experience.
Happy Clients
Pricing
MEMBERSHIP CARDS
One-time lesson
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
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