Ways to Work Together
There are a few different ways we can work together, depending
on the level of support you're looking for.
Each experience is personalized and designed to meet you where you are, whether you're seeking focused one-on-one support, ongoing guidance, or a shared group experience.
You can work with Rebecca one-on-one, in small groups or through private and corporate events.
Each experience is personalized and may include one or more of the following:
Intuitive Coaching & Energy Assessment
Guided EFT Tapping
Meditation and Breathwork
Reiki
Sound Healing
Oracle Card Guidance
Private 1:1 Sessions
Tailored for new or returning clients who are ready for deeper, lasting transformation in mind, body, and energy.
These sessions support you in moving through stress, anxiety, burnout, grief, pain, and recurring emotional patterns so you can reconnect with your natural resilience, clarity, and sense of flow.
My work blends intuitive coaching with integrative energy practices, using guided EFT Tapping as a primary tool to support nervous system regulation, emotional processing, and the release of subconscious patterns.
Sessions are designed to help you safely move through what’s been holding you back, so you can move forward with greater clarity, confidence, and ease.
Sessions may include a personalized blend of:
Guided EFT Tapping
Intuitive Coaching & Energy Assessment
Meditation, Breathwork, and Visualization
Available in person (Shelton, CT) or via Zoom
A free call to talk through what you’re experiencing and how I can support you.
Continued Support: Subscription Packages
For clients who want continued support and momentum, monthly or bi-monthly session packages are available.
These are designed to help you go deeper, stay connected to the work, and create lasting change over time with consistent support and integration.
Subscription packages include:
Voice memo/text support between sessions
Free access to any live Zoom group tapping events
Group Experiences
A supportive space to release, reset, and reconnect while sharing the experience with others.
EFT Tapping Group sessions are guided and accessible, often centered around a specific theme.
These experiences are designed to help you feel lighter, more grounded, and more connected both to yourself and to the collective energy of the group.
On-Demand Workshops
Flexible, self-paced experiences designed to support you wherever you are on your own time.
These workshops offer practical, guided tools you can return to as often as you need, helping you create meaningful shifts at your own pace.
Current Workshop:
Release Food Cravings with EFT Tapping
A self-paced workshop to help you understand and shift cravings at the root using guided EFT Tapping.
Corporate & Private Events
Bring grounded, science-backed, and intuitive wellness experiences to your organization, team, or private gathering.
Each offering is thoughtfully customized to meet the needs of your group, creating space for meaningful connection, stress relief, and lasting impact.
Offerings may include:
Educational EFT Tapping Workshops
Learn practical tools to calm the nervous system, reduce stress, and build emotional resilience
Group Tapping Experiences
A guided, supportive session tailored to your group’s needs
Sound Healing & Meditation Sessions
Invite deep rest and reset through calming sound and guided meditation
Energy Healing: Reiki & Sound
If you're looking for a more restorative, hands-on experience, energy healing sessions offer a different way to reset and reconnect.
Reiki and sound healing work in harmony to clear energetic blockages, promote relaxation, and restore your body’s natural flow, supporting both emotional and physical well-being.
These sessions are especially supportive if you're looking to rest, reset, and reconnect without needing to actively process or talk through specific challenges.
Not sure where to start?
We’ll figure it out together.
A free call to talk through what you’re experiencing and how I can support you.
Group Event Experiences
Join Rebecca for group offerings that blend energy healing, mindfulness and community connection:
Full Moon Manifestation & Release Tapping Circle
Harness the energy of the full moon to release what no longer serves you and set powerful new intentions for manifestation.
EFT Tapping Circles
Guided tapping sessions for stress reduction, emotional release, and increased self-awareness.
Sound Bowl Healing & Chakra Meditations
Immerse yourself in vibration and sound to restore harmony and balance.
Oracle Card Gatherings
Insightful, heart-centered sessions for reflection and guidance.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Yoga Month Challenge
Classes
CHOOSE YOUR CLASS AND START TRAINING
Personalized Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Pregnancy Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Meditation and Mindfulness Training
Thursdays - 10am to 11am
Happy Clients
Pricing
MEMBERSHIP CARDS
One-time lesson
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
Let's Connect
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