50 Forest Street, Apt 817, Stamford CT 06901
(917) 941-7814
WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED
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For decades, I followed the traditional path of success, working at prestigious law firms and corporations in New York and Connecticut. On paper, I had everything I was “supposed” to want - but inside, I felt stuck in a life that just didn’t feel right. I was unhappy where I was, but my blind spots prevented me from seeing how to move toward a life filled with purpose and meaning while being able to support myself. Staying in that place for too long led to higher stress and anxiety levels and eventually, physical illness. I know what it’s like to be a patient and caregiver simultaneously while navigating obligations of work, finances, and relationships, burning out in the process. I knew there had to be more to life and a better way of being.
My search for something more led me to study Meditation, Reiki, Emotional Freedom Techniques (EFT), and other forms of Energy Psychology, Somatic Healing and intuitive energy work. These powerful tools helped me transform my life - and now I utilize them to guide others through their personal blind spots into transformation.
With over 20 years of experience advising clients, my approach is warm, relatable, and grounded in real results. As a Certified Clinical EFT Practitioner, I draw from 48 evidence-based techniques to quickly calm and regulate the nervous system, ease emotional triggers, reduce stress and anxiety, and—over time—rewire neural pathways for lasting behavioral and cognitive transformation. I also weave in practical guidance and intuitive energy reading to create a well-rounded and deeply supportive experience. Each session is designed to be motivational and empowering, providing you with personalized tools and a clear, actionable plan to move forward with confidence.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Yoga Month Challenge
What I’m Passionate About
Helping People Break Free From Conditioned Limitations
I believe every person deserves to live a life that feels authentic, empowered, and deeply fulfilling. Together, we’ll untangle the fears and beliefs that have kept you stuck and embrace the freedom of infinite possibilities moving forward.
Creating Safe Spaces for Growth and Healing
I’m committed to holding a compassionate, judgment-free space where you can process emotions, navigate transitions, and explore what’s possible when you let go of what no longer serves you.
The Magic of Transformation
There’s nothing more fulfilling than watching someone step into their power and create a life that lights them up.
A Bit About My Background
I’m grateful for the diverse educational opportunities that I’ve experienced throughout my life, both in and out of the classroom. I've graduated with a B.A. from Boston College and a J.D. from New York Law School, as well as with Certifications from EFT Universe, Mike Dooley’s Infinite Possibilities Trainer Program, and Colette Baron-Reid’s Oracle School. I’m also a Reiki Master, Sound Healer, and Ordained Minister. I’ve studied under well-known psychic medium MaryAnn DiMarco and other international spiritual leaders. For you, that means I bring a diverse, well-rounded approach to our work together, built on a solid foundation of academia and life experience - with a bit of magic sprinkled in.
Outside of my work, I find joy in simple pleasures - you’ll find me outdoors in the woods or by the water, hanging out with animals, making meaningful connections with people, cozying up with an entertaining book, or continuing my lifelong educational journey in all things.
If you’re ready to create the life you’ve been longing for, I’m here to walk alongside you every step of the way. Let’s step into the magical realm of limitless possibilities together.
Connect & Thrive (CAT)
I am also a supporter of, and provider for, Connect & Thrive (CAT) - a social impact company dedicated to empowering, engaging and educating women who are cancer previvors, patients, thrivers and/or caregivers. CAT seamlessly integrates crowdfunding for patients with an e-commerce marketplace consisting of evidence-based healing modalities and products to address the most prevalent concerns of women facing cancer diagnosis.
For more information, please visit: https://connect-and-thrive.com/.
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