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Reclaim Your Happy
Reclaim Your Happy
Step Into a Life of Possibility
Hi, I'm Rebecca. I'll help you break through emotional roadblocks, embrace change with confidence, and take action toward what you want.
You might find yourself struggling with Stress & Anxiety, Burnout, Overwhelm, Insomnia, a Health
Crisis, Caretaker Stress & Guilt, Procrastination, Unhelpful Habits, Chronic Pain, Phobias, or a Major Life Change that leave you feeling drained, stuck, frustrated or unfulfilled.
You push through, day after day, wondering if things will ever change.
But here's the truth: you don't have to live this way.
The limiting beliefs, worries, fears, doubts and expectations keeping you stuck aren't yours - they were conditioned into you. But they can be released and your way of thinking reprogrammed.
With Clinical Emotional Freedom Techniques (EFT) and intuitive energy guidance, you can break free from old patterns, reclaim your power and step into clarity, confidence and joy.
If you're ready to stop merely surviving and start thriving, let's begin!
My approach blends logic, science, and intuition to create real, lasting change.
The lawyer in me is sharp, detail-oriented, and results-driven—I get to the heart of the matter quickly.
The Clinical EFT Practitioner in me understands the neuroscience of transformation, helping you rewire your brain for lasting emotional freedom.
The intuitive energy reader in me taps into deeper insights, guiding you toward the tools and healing strategies that truly work for you.
We will review and discuss your issues, concerns and expectations, as well as any questions that you may have about somatic healing techniques utilized, and available programs. Calls will last 30-45 minutes and take place via Zoom. All calls are confidential.
We will structure your program based on your goals, selected program duration and any other optional somatic and/or energy modalities that you would like to include in your program in addition to Clinical EFT to help you reach your desired outcome.
We will schedule your sessions and get started on your transformation journey utilizing Clinical EFT and any other optional somatic and/or energy modalities selected. All sessions are 60 minutes long and take place via Zoom.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Yoga Month Challenge
Unlock a world of holistic wellness and inner peace through the transformative practice of yoga. Here’s why you should make yoga a cornerstone of your lifestyle.
Increase mobility and freedom of movement.
Find tranquility and unwind from daily pressures.
Develop core strength and stability.
Cultivate mindfulness and self-awareness.
Connect with others on a shared wellness journey.
I’m Rebecca—former attorney turned energy muse, mentor, and transformation guide. I help people overcome obstacles, navigate change, and ignite their inner power and resilience to face life's uncertainties with more ease, clarity and confidence. Using a blend of neuroscience evidence-based somatic techniques, traditional professional client experience, and intuitive energy insight, I’ll guide you through whatever subconscious pattern is keeping you stuck, so you can move forward with purpose, peace, and happiness.
Want to chat? I’m just a click away. Hit the button below and let’s connect!
Personalized Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Pregnancy Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Meditation and Mindfulness Training
Thursdays - 10am to 11am
One-time lesson
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
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