Hi there, I’m Jennifer.

I’m on a mission to help midlife women reclaim their health and rediscover a life they love.

Whether you’re struggling with chronic illness, searching for holistic healing strategies, or simply longing for more joy and purpose, I’m here to support you.

But before we dive in, let me share a bit about my journey and where I’ve been…

How it all began…


My path to coaching women began after years of grappling with chronic illness. As I faced debilitating fatigue and overwhelming symptoms, I realized how isolating and frustrating this experience could be. My own journey of healing ignited a passion for holistic wellness, leading me to empower other women like you to reclaim their vitality and joy.

The turning point…

Through my struggles, I discovered the incredible power of holistic healing. It wasn’t just about managing symptoms; it was about transforming my mindset and embracing a lifestyle that supported my well-being. I learned to listen to my body, trust my intuition, and take control of my health. This journey not only transformed my life but inspired me to guide others facing similar battles.

Navigating chronic illness…
As I connected with more women, I noticed a common thread: the feeling of being trapped by chronic symptoms and the frustration of not being understood by medical professionals. I became dedicated to helping women break free from this cycle of fear and self-doubt. I want to empower you to trust your healing journey, understand your body, and cultivate a vibrant life.

My next phase…


Now, as I embrace this new chapter of life, I’m more passionate than ever about supporting women over 40.

I know firsthand how easy it is to lose sight of yourself amidst the chaos of life. But the truth is, it's never too late to reclaim your health and happiness.

Step Into Your Path to Healing

If you’re feeling lost, overwhelmed, or stuck in the shadows of chronic illness, you’re in the right place. Together, we’ll uncover your path to healing and empowerment.

Because I believe that your best years are ahead of you, and I’m here to help you discover the vibrant life that awaits!

Client Testimonials

Some love words from clients

Reclaiming Energy and Confidence

“Before working with Jennifer, I felt like a shell of my former self. Chronic fatigue and brain fog had taken over my life, and I didn’t think I’d ever feel normal again. Jennifer’s holistic approach was a game changer. She didn’t just focus on my symptoms—she helped me reconnect with myself in ways I didn’t know were possible. Now, I have the energy to get through my day, and for the first time in years, I feel confident that I’m on the path to true healing.”

—Sara J

Finding Freedom from Chronic Illness

“I was skeptical at first—I had tried so many treatments and was tired of feeling stuck. But Jennifer’s methods were different. She empowered me to take control of my healing journey and showed me how to listen to my body in ways I’d never considered. The freedom I feel now is incredible. I’m no longer a prisoner to my symptoms, and I’ve finally started to enjoy life again.”

—Melissa R

A Holistic, Life-Changing Approach

“Jennifer’s program was exactly what I needed. I was overwhelmed and disconnected, trying to manage my chronic symptoms while grieving the person I used to be. Her guidance helped me simplify my healing process and embrace holistic practices that really work. I’ve regained clarity, reduced my pain, and finally feel hopeful about my future.”

—Amy W

Support, Understanding, and Real Results

“Jennifer is unlike anyone I’ve ever worked with. She truly understands what it’s like to deal with chronic illness, and her empathy and encouragement made all the difference for me. Her strategies are simple, but they’re so effective. I’ve gone from feeling defeated and stuck to finally seeing progress. I feel like I’ve found myself again.”

—Lisa M

Hope for the First Time in Years

“For years, I felt like doctors weren’t really listening to me. I was exhausted, frustrated, and ready to give up on finding answers. Then I found Jennifer. She saw me for who I was and reminded me that healing is possible. Her approach gave me the tools I needed to take control of my health, and for the first time, I feel hopeful about my future. I’m so grateful for her!”

—Jessica K

"Jennifer is a gentle guide and wonderful instructor. The session was like plugging myself into a power source, that I had not fully experienced before. It was true life force energy. I felt the release of blocks that were no longer serving me and left the session with an open and grateful body, mind and soul, feeling energized and delighted."

Donna Sirlin

New York

"The Breathwork session with Jennifer was divinely timed! Through Jennifer’s gentle guidance I was able to use my breath to open up a deeper connection within myself and release heaviness from within. The session contributed to my lightness of being! Jennifer provided a loving and kind place for the healing process."

Sara Yardeni

With Gratitude & Love ❤️

"I wasn't sure what to expect from my first breathwork session. I was comfortable trying it because Jennifer prepared me well and has a calming and soothing way about her. In just my first session, I was able to dig deep into things that were holding me back personally and professionally and release them. After letting go of what wasn't serving me, I was able to bring in and feel positive energy to be more myself, less stressed and move forward in my goals. I will be signing up again for more sessions and have already recommended Jennifer and her breathwork programs for my clients who struggle with emotional eating and weight loss."

Kim Hynes

Emotional Eating and Food Addiction Coach

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